Samsung Food
Log in
Use App
Log in
ketodietapp.com
By ketodietapp.com

KetoDietApp.com

Instructions
Prep:45minCook:10min
This crustless quiche is grain-free, nut-free, vegetarian and keto. Make a batch to have lunches and breakfast sorted for a week!
Updated at: Thu, 10 Jul 2025 02:54:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories226.6 kcal (11%)
Total Fat19.5 g (28%)
Carbs4 g (2%)
Sugars1.4 g (2%)
Protein9.7 g (19%)
Sodium303.3 mg (15%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!