By acouplecooks.com
Easy Egg Muffins
Instructions
Prep:15minCook:25min
This breakfast egg muffins recipe makes the ideal healthy meal or snack! Bake eggs in muffin cups, then refrigerate for quick meals.
Updated at: Fri, 21 Aug 2026 01:23:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories75.4 kcal (4%)
Total Fat4.2 g (6%)
Carbs2.5 g (1%)
Sugars0.9 g (1%)
Protein7 g (14%)
Sodium201.8 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on acouplecooks.com
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Notes
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Delicious
Easy
Go-to
Under 30 minutes
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