Air Fryer Spinach, Pepper and Havarti Frittata

Name: Air Fryer Spinach, Pepper and Havarti Frittata
Cook time: 10 min
Total time: 10 min
Cuisine: Italian, European, Mediterranean
Ingredients: Nonstick cooking spray; 8 large eggs; Kosher salt and freshly ground black pepper; 2 cups loosely packed baby spinach leaves, roughly chopped; 1 small red, yellow or orange bell pepper, finely chopped (about 3/4 cup); 2 scallions, finely chopped; 2 tablespoons chopped fresh basil; 2 tablespoons chopped fresh Italian parsley; 1 cup grated Havarti (about 4 ounces); 1/4 cup grated Parmesan

3 steps

Cook:10min

You may not have thought to make a frittata in your air fryer, but you can! You'll get a gorgeous brown crust with a creamy interior—and clever use of a cake pan makes it a cinch to unmold. We used Havarti for its mild flavor and superior melting qualities, but substitute another good melting cheese such as Cheddar, jack or fontina if you like. Serve the frittata warm or at room temperature.

Updated at: Wed, 16 Aug 2023 21:58:39 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories325.5 kcal (16%)

Total Fat23.3 g (33%)

Carbs6.7 g (3%)

Sugars2 g (2%)

Protein23.8 g (48%)

Sodium662.5 mg (33%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

nonstick cooking spray

8eggs

large

kosher salt

freshly ground black pepper

2 cupsbaby spinach leaves

loosely packed, roughly chopped

¾ cupred bell pepper

small, or orange, finely chopped

2scallions

finely chopped

2 tablespoonsfresh basil

chopped

2 tablespoonsfresh italian parsley

chopped

1 cupHavarti

grated

¼ cupgrated parmesan

Instructions

Step 1

Spray an 8-inch round nonstick cake pan with cooking spray. Whisk the eggs in a large bowl with 1 teaspoon salt and several grinds of pepper. Add the spinach, pepper, scallions, basil and parsley and stir to combine. Fold in the Havarti and Parmesan.

Step 2

Preheat a 3.5-quart air fryer to 310 degrees F. Pour the mixture into the prepared cake pan and place in the basket. Cook until the frittata is slightly puffed, deep golden and a tester inserted in the center comes out clean, about 25 minutes.

Step 3

Let the frittata cool in the pan for 10 minutes before unmolding. To unmold, invert onto a plate, then invert again, browned-side up, onto a serving plate.

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