By How Sweet It Is
Lemon Chicken Caesar Wraps
Instructions
Prep:30minCook:15min
The perfect lunch is here: lemon chicken caesar wraps! These soft tortillas are filled with crispy lemon chicken cutlets, fresh, crunchy romaine lettuce, parmesan and lemon caesar dressing. Delicious, satisfying and fun to make at home!
Updated at: Thu, 21 Nov 2024 12:26:06 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
31
High
Nutrition per serving
Calories787.7 kcal (39%)
Total Fat39.6 g (57%)
Carbs63.7 g (24%)
Sugars4.6 g (5%)
Protein45.5 g (91%)
Sodium1181.9 mg (59%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
cut into 6 or 8 cutlets
1 ½ cupsseasoned bread crumbs
⅔ cupparmesan cheese
finely grated
3 teaspoonslemon zest
freshly grated
1egg
large, lightly beaten
2 tablespoonsolive oil
4wraps
or large tortillas
4 cupsromaine lettuce
chopped
4garlic cloves
minced
3 tablespoonsgreek yogurt
2 tablespoonsfinely grated parmesan cheese
1 tablespoondijon mustard
2 teaspoonsred wine vinegar
2 teaspoonslemon zest
freshly grated
1 teaspoonanchovy paste
0.5lemon
juiced
kosher salt
pepper
⅓ cupextra virgin olive oil
Instructions
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