Crispy Baked Buffalo Chicken Wings {Paleo, Whole30}

Name: Crispy Baked Buffalo Chicken Wings {Paleo, Whole30}
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: American
Ingredients: 2 lbs chicken wings; 2 tbsp arrowroot starch*; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/4 tsp sea salt; 1/4 tsp red cayenne pepper; 1/3 cup ghee (melted); 1/3 cup + 2 Tbsp Whole 30 compliant hot sauce (Frank’s original); 1/2 cup homemade mayo (or purchased paleo mayo); 3 Tbsp coconut cream (This is the thick part from a can of coconut milk, or you can purchase it separately); 2 tsp dried chives; 1/4 tsp dried dill; 3/4 tsp fresh lemon juice; 1/8-1/4 tsp salt (or to taste)

Instructions

Prep:10minCook:50min

These crispy baked buffalo chicken wings are easy to make, healthy, and ridiculously tasty! They're paleo and Whole30 friendly and perfect with Whole30 homemade ranch dip.

Updated at: Wed, 18 Feb 2026 08:25:46 GMT