By giangiskitchen.com
Cod Piccata with Artichokes, Tomatoes and Olives
Instructions
Prep:10minCook:10min
This easy cod piccata with artichokes, tomatoes, and green olives is ready in 20 minutes. Tender fish in a buttery lemon sauce. Perfect for dinner.
Updated at: Wed, 28 Oct 2026 00:32:33 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
4
Low
Nutrition per serving
Calories324.6 kcal (16%)
Total Fat18.6 g (27%)
Carbs8.2 g (3%)
Sugars2.5 g (3%)
Protein28.7 g (57%)
Sodium414.8 mg (21%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4cod fillets
large
all-purpose flour
3 tablespoonsunsalted butter
¼ cupwhite wine
1 teaspoongarlic
minced
½ cupsodium free chicken stock
2 tablespoonsfresh lemon juice
1 tablespooncapers
drained
2 tablespoonsunsalted butter
½ cupmarinated artichoke hearts
¼ cupgreen olives
chopped
2fresh tomatoes
diced
parsley
chopped
salt
pepper
Instructions
View on giangiskitchen.com
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