Vegan Pumpkin Mug Cake

Name: Vegan Pumpkin Mug Cake
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Cuisine: American
Ingredients: 4 tablespoons all-purpose flour; 1/2 teaspoon baking powder; 1 tablespoon sugar (I use brown sugar, but you can use cane or coconut sugar); 1/2 teaspoon pumpkin spice mix (homemade pumpkin spice mix recipe in Notes); Pinch of sea salt; 3 tablespoons pumpkin puree; 1/2 tablespoon maple syrup (or 1 tablespoon if you prefer it sweeter); 2 teaspoons oil (you can use canola oil, coconut oil, or avocado oil. See Notes for oil-free); 2 tablespoons unsweetened plant-based milk (oat milk, almond milk, soy milk, etc. ); ½ teaspoon pure vanilla extract

Instructions

Prep:3minCook:2min

This easy pumpkin spice mug cake isn't just a simple, delicious treat. It's a moment for mindfulness, a ritual that invites you to slow down and savor the present moment.

Updated at: Sat, 23 Aug 2025 18:54:51 GMT