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tasteofhome.com
By tasteofhome.com

Seafood Casserole

Instructions
Prep:20minCook:40min
This baked seafood casserole is simple to put together. Shrimp, crab, vegetables and rice are combined in a single dish, bathed in a rich sauce and topped with crunchy, golden bread crumbs.
Updated at: Mon, 25 Nov 2024 11:07:29 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories567.2 kcal (28%)
Total Fat30.8 g (44%)
Carbs30.8 g (12%)
Sugars4.4 g (5%)
Protein41.3 g (83%)
Sodium1084.6 mg (54%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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