By onedishkitchen.com
Baked Chicken Legs For One
Instructions
Prep:10minCook:40min
Oven baked chicken legs coated in BBQ sauce and roasted with vegetables until juicy and lightly crisp, made as a perfectly portioned single serving meal in one pan.
Updated at: Fri, 06 Feb 2026 08:34:02 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories1833.6 kcal (92%)
Total Fat130.6 g (187%)
Carbs53.3 g (20%)
Sugars31 g (34%)
Protein107.5 g (215%)
Sodium2186 mg (109%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on onedishkitchen.com
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