Microwave Rice
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Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
37
High
Nutrition per serving
Calories225.1 kcal (11%)
Total Fat0.4 g (1%)
Carbs49.3 g (19%)
Sugars0.1 g (0%)
Protein4.4 g (9%)
Sodium3.1 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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