
By itdoesnttastelikechicken.com
The Best Vegan Lasagna Soup
Instructions
Prep:10minCook:50min
This easy to prepare soup is made with homemade beefy tofu crumbles, a simple tomato soup base, and lasagna noodles cooked right in the soup. Top with melty dairy-free cheese and fresh basil, all in a bowl of pure comfort food bliss!
Updated at: Tue, 18 Mar 2025 04:50:45 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
20
High
Nutrition per serving
Calories323.6 kcal (16%)
Total Fat9.2 g (13%)
Carbs46.1 g (18%)
Sugars11.1 g (12%)
Protein17.6 g (35%)
Sodium1200.9 mg (60%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsnutritional yeast

1 tablespoonsoy sauce
gluten-free if preferred

1 tablespoonolive oil

1 teaspoonchili powder

½ teaspoongarlic powder

¼ teaspoonliquid smoke

350gextra-firm tofu
crumbled

1yellow onion
chopped

4cloves garlic
minced

6 cupsvegetable broth
plus more if needed

1 x 28 ozcan crushed tomatoes

1 teaspoondried oregano

1 teaspoondried basil

215glasagna noodles
uncooked, broken into large pieces

vegan mozzarella
melty stretchy gooey, or store-bought vegan mozzarella

vegan parmesan
parmegan

fresh basil leaves
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
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Makes leftovers
One-dish