By thehiddenveggies.com
Vegan Italian Wedding Soup
Instructions
Prep:15minCook:30min
A veggie-packed brothy soup with vegan meatballs and tiny acini de pepe pasta.
Updated at: Thu, 20 Mar 2025 15:57:06 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories277.7 kcal (14%)
Total Fat9.7 g (14%)
Carbs29.2 g (11%)
Sugars5.3 g (6%)
Protein19.7 g (39%)
Sodium1706.4 mg (85%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
24vegan meatballs
or 1 package frozen vegan meatballs
1 tablespoonolive oil
1yellow onion
diced
½ teaspoonsalt
2carrots
peeled and chopped
2celery stalks
chopped
2cloves garlic
minced
1bay leaf
½ teaspoondried thyme
or Italian herb mix
8 cupsvegan chicken flavored broth
¾ cupacini di pepe pasta
4 cupsbaby spinach
roughly chopped, or leafy greens of choice
2 tablespoonsparsley
fresh or dried
1juice of lemon
salt
to taste
pepper
to taste
Instructions
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