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By McCormick
Broccoli Cauliflower Casserole
Instructions
Prep:20minCook:40min
The perfect make-ahead casserole recipe is finally here! This cheesy broccoli cauliflower casserole is sure to be a favorite for everyone — even the picky eaters. Featuring a mouthwatering mix of parmesan cheese, Italian seasoning, garlic salt and butter, everyone is sure to want seconds. If you’re planning ahead for a busy weekend, assemble the broccoli cauliflower casserole ahead of time and pop it in the oven to bake just before serving. Pair this mouthwatering dish with fresh greens like a Garlic Caesar Salad, and then round out the meal with a slice of Peach Pie topped with vanilla ice cream.
Updated at: Sat, 16 Nov 2024 09:53:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
6
Low
Nutrition per serving
Calories162.6 kcal (8%)
Total Fat10.5 g (15%)
Carbs12.9 g (5%)
Sugars4.5 g (5%)
Protein5.9 g (12%)
Sodium332.6 mg (17%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
½ cupplain dry bread crumbs
¼ cupgrated Parmesan cheese
plus 2 tablespoons, divided
2 tbspsbutter
melted
1.5 tspsItalian Seasoning
divided
1 x 16 ozfrozen broccoli florets
package, thawed
1 x 16 ozfrozen cauliflower florets
package, thawed
2 tbspsbutter
1 cuponion
large, chopped
2 tbspsflour
1 tspgarlic salt
¼ tspblack pepper coarse ground
1 ¼ cupsmilk
4 ozcream cheese
cubed
Instructions
View on McCormick
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