By onegreenplanet.org
Air Fryer Cauliflower
Instructions
Cook:45min
This vegan air fried cauliflower is packed with 13 warm, cozy, and savory spices for the tastiest cauliflower experience ever!
Updated at: Sun, 18 May 2025 11:52:47 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories295.4 kcal (15%)
Total Fat2.7 g (4%)
Carbs55 g (21%)
Sugars9.1 g (10%)
Protein14 g (28%)
Sodium2513.2 mg (126%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 headcauliflower
medium, chopped
¾ cupalmond milk
2 servingsegg substitute
1 teaspoonapple cider vinegar
¾ cupflour
1 teaspoongarlic powder
1 teaspoononion powder
2 teaspoonpaprika
1 tablespoonparsley flakes
1 teaspoonoregano
¼ teaspooncinnamon
¼ teaspoonnutmeg
½ teaspoonallspice
1 teaspoonmarjoram
1 teaspoonsugar
2 teaspoonsalt
2 teaspoonpepper
Instructions
View on onegreenplanet.org
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