
By onegreenplanet.org
Air Fryer Cauliflower
Instructions
Cook:45min
This vegan air fried cauliflower is packed with 13 warm, cozy, and savory spices for the tastiest cauliflower experience ever!
Updated at: Tue, 14 Oct 2025 08:32:26 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories295.1 kcal (15%)
Total Fat2.6 g (4%)
Carbs55.1 g (21%)
Sugars9.1 g (10%)
Protein14 g (28%)
Sodium2513.3 mg (126%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 headcauliflower
medium, chopped

¾ cupalmond milk

2 servingsegg substitute

1 teaspoonapple cider vinegar

¾ cupflour

1 teaspoongarlic powder

1 teaspoononion powder

2 teaspoonpaprika

1 tablespoonparsley flakes

1 teaspoonoregano

¼ teaspooncinnamon

¼ teaspoonnutmeg

½ teaspoonallspice

1 teaspoonmarjoram

1 teaspoonsugar

2 teaspoonsalt

2 teaspoonpepper
Instructions
View on onegreenplanet.org
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!