By Food & Wine
Cabbage-and-Kale Soup with Farro
Instructions
Cook:1h 30min
"I love a really flavorful pot of greens," says Melissa Perello. For this kale-and-cabbage soup, she uses just a little bit of pancetta and a Parmesan...
Updated at: Fri, 22 Nov 2024 02:32:04 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per serving
Calories2076.3 kcal (104%)
Total Fat63.2 g (90%)
Carbs278.9 g (107%)
Sugars57.9 g (64%)
Protein112.8 g (226%)
Sodium6763.9 mg (338%)
Fiber34 g (121%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tablespoonextra-virgin olive oil
1 piecepancetta
finely diced
1onion
medium, finely diced
2cloves garlic
minced
1 ounceanchovy paste
1 ¼ cupfarro
0.5 headSavoy cabbage
tough stems discarded, leaved torn into large pieces
0.5 bunchkale
red, Russian, stems discarded
2 quartschicken stock
or low-sodium chicken broth
1 cupwater
6 sprigsthyme
1 sprigrosemary
small
1 ounceParmigiano-Reggiano rind
plus 3 tablespoons grated cheese
salt
freshly ground pepper
½ cupflat-leaf parsley
finely chopped
Instructions
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Notes
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Delicious
Easy
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Makes leftovers