1/5
2/5
3/5
4/5
5/5
76%
4
By skinnytaste.com
Mini Turkey Meatball Vegetable Soup
Instructions
Cook:1h 10min
Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night.
Updated at: Fri, 13 Oct 2023 13:00:36 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories188.4 kcal (9%)
Total Fat4.3 g (6%)
Carbs12 g (5%)
Sugars5.4 g (6%)
Protein25 g (50%)
Sodium1018.1 mg (51%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
20 ozground turkey breast 93% lean
¼ cupseasoned whole wheat breadcrumbs
¼ cupgrated parmesan cheese
¼ cupparsley
finely chopped
1egg
large
¼ cuponion
minced
1clove garlic
minced
¼ tspsalt
32 ozreduced sodium chicken broth
container
2 tspolive oil
½ cupchopped onion
1 cupcarrots
diced
½ cupcelery
diced
2garlic cloves
minced
2 x 14.5 ozcans petite diced tomatoes
Parmesan cheese rind
optional
1rosemary sprig
fresh
2bay leaves
2 Tbspfresh basil
chopped
¼ cupfresh italian parsley
chopped
½ tspkosher salt
black pepper
fresh
8 ozzucchini
diced
2 cupsspinach
chopped, fresh
parmesan cheese
for garnish, optional
Instructions
View on skinnytaste.com
↑Support creators by visiting their site 😊
Notes
10 liked
3 disliked
Go-to
Delicious
Easy
One-dish
Makes leftovers
