
By skinnytaste.com
Mini Turkey Meatball Vegetable Soup
Instructions
Cook:1h 10min
Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night.
Updated at: Fri, 13 Oct 2023 13:00:36 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories101.7 kcal (5%)
Total Fat4 g (6%)
Carbs12 g (5%)
Sugars5.4 g (6%)
Protein26.4 g (53%)
Sodium1003.5 mg (50%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings

20 ozground turkey breast
93% lean

¼ cupseasoned whole wheat breadcrumbs

¼ cupgrated parmesan cheese

¼ cupparsley
finely chopped

1egg
large

¼ cuponion
minced

1clove garlic
minced

¼ tspsalt

32 ozreduced sodium chicken broth
container

2 tspolive oil

½ cupchopped onion

1 cupcarrots
diced

½ cupcelery
diced

2garlic cloves
minced

2 x 14.5 ozcans petite diced tomatoes

Parmesan cheese rind
optional

1rosemary sprig
fresh

2bay leaves

2 Tbspfresh basil
chopped

¼ cupfresh italian parsley
chopped

½ tspkosher salt

fresh black pepper

8 ozzucchini
diced

2 cupsspinach
chopped, fresh

parmesan cheese
for garnish, optional
Instructions
View on skinnytaste.com
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Notes
9 liked
3 disliked
Go-to
Delicious
Easy
One-dish
Makes leftovers