
By theconscientiouseater.com
Easy Vegan Enchiladas
Instructions
Prep:30minCook:20min
This delicious vegan enchilada recipe is a healthy take on a traditional comfort food that your family will love!
Updated at: Fri, 20 Jun 2025 01:55:03 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
9
Low
Nutrition per serving
Calories317.8 kcal (16%)
Total Fat14.8 g (21%)
Carbs33.9 g (13%)
Sugars2.9 g (3%)
Protein12 g (24%)
Sodium1043.8 mg (52%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsolive oil

1 blocktempeh

0.5onion
chopped

3cloves garlic
minced

14.5 ouncesblack beans
drained and rinsed

2 teaspoonsground cumin

1 teaspoonpaprika

¼ teaspoonliquid smoke
optional

2 tablespoonsless-sodium soy sauce

salt
to taste

1 ½ cupsshredded vegan cheese
divided

8flour tortillas

2 cupsenchilada sauce
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Instructions
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