By prevention.com
Thai Corn And Crab Soup
Instructions
Cook:30min
Updated at: Sat, 05 Jul 2025 12:57:04 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
40
High
Nutrition per serving
Calories1252.5 kcal (63%)
Total Fat60.6 g (87%)
Carbs112.5 g (43%)
Sugars19.1 g (21%)
Protein80 g (160%)
Sodium4199.6 mg (210%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 x 16 ouncefrozen corn kernels
bag, thawed
3 creduced-sodium vegetable broth
divided
¼ ccanola oil
1red bell pepper
cut into very thin strips
1jalapeno chile pepper
small, seeded and finely chopped
8scallions
sliced
1 Tbspreduced sodium fish sauce
0.75 lbfresh crabmeat
picked over to remove any cartilage or shells
¼ cfresh cilantro
chopped
¼ tspground red pepper
optional
Instructions
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