By Allrecipes
Israeli Tomato and Cucumber Salad
Instructions
Prep:20min
This Israeli tomato and cucumber salad recipe combines tomatoes, cucumbers, onions, parsley, mint leaves, and garlic with lemon juice and olive oil.
Updated at: Thu, 13 Aug 2026 08:30:13 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories222.9 kcal (11%)
Total Fat19.6 g (28%)
Carbs12.4 g (5%)
Sugars4.3 g (5%)
Protein2.3 g (5%)
Sodium632.1 mg (32%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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