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Allrecipes
By Allrecipes

Israeli Tomato and Cucumber Salad

Instructions
Prep:20min
This Israeli tomato and cucumber salad recipe combines tomatoes, cucumbers, onions, parsley, mint leaves, and garlic with lemon juice and olive oil.
Updated at: Wed, 20 Aug 2025 04:14:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
21
Low
Glycemic Load
3
Low

Nutrition per serving

Calories224.8 kcal (11%)
Total Fat19.5 g (28%)
Carbs12.8 g (5%)
Sugars5.4 g (6%)
Protein2.3 g (5%)
Sodium942.6 mg (47%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

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