Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories115.3 kcal (6%)
Total Fat7.3 g (10%)
Carbs6.3 g (2%)
Sugars0.7 g (1%)
Protein7 g (14%)
Sodium292.8 mg (15%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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