
By kalynskitchen.com
Turkey Mushroom Soup with Zucchini
Instructions
Prep:10minCook:1h 5min
This delicious Turkey Mushroom Soup with Zucchini uses ground turkey, mushrooms, and zucchini noodles, plus mushroom base to make a soup that’s loaded with flavor. See instructions for cutting up the zucchini if you don't have a Spiralizer or don't want to bother with making zucchini noodles.
Updated at: Mon, 31 Mar 2025 07:04:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories543 kcal (27%)
Total Fat14.8 g (21%)
Carbs56 g (22%)
Sugars4.3 g (5%)
Protein32.4 g (65%)
Sodium5314.4 mg (266%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tolive oil
divided, non-stick pans will need less oil

1onion
medium, chopped

1 cupcelery
chopped

2 tspminced garlic

1 tspdried thyme

1 tsppoultry seasoning

1 tspSpike Seasoning
Or use another all-purpose seasoning of your choice

4 cupsvegetable stock
chicken stock, or turkey stock, or use 3 14 oz cans of broth

4 cupsmushroom stock
quick, or use more vegetable, chicken, or turkey broth and reduce it if you don’t have anything to make mushroom stock

1 cupswater

1 lblean ground turkey
or see special instructions to use 2-3 cups diced leftover turkey

1 lbCremini mushrooms
washed and thickly sliced

1zucchini
large, at least 10 inches long, or 2 smaller ones

salt

black pepper
fresh-ground, to taste
Instructions
View on kalynskitchen.com
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