By kalynskitchen.com
Turkey Mushroom Soup with Zucchini
Instructions
Prep:10minCook:1h 5min
This delicious Turkey Mushroom Soup with Zucchini uses ground turkey, mushrooms, and zucchini noodles, plus mushroom base to make a soup that’s loaded with flavor. See instructions for cutting up the zucchini if you don't have a Spiralizer or don't want to bother with making zucchini noodles.
Updated at: Thu, 21 Nov 2024 15:07:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories542.9 kcal (27%)
Total Fat14.8 g (21%)
Carbs56 g (22%)
Sugars4.3 g (5%)
Protein32.4 g (65%)
Sodium5314.4 mg (266%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tolive oil
divided, non-stick pans will need less oil
1onion
medium, chopped
1 cupcelery
chopped
2 tspminced garlic
1 tspdried thyme
1 tsppoultry seasoning
1 tspSpike Seasoning
Or use another all-purpose seasoning of your choice
4 cupsvegetable stock
chicken stock, or turkey stock
4 cupsmushroom stock
quick, See, or use more vegetable, chicken, or turkey broth and reduce it if you don’t have anything to make mushroom stock
1 cupswater
1 lblean ground turkey
or see special instructions to use 2-3 cups diced leftover turkey
1 lbCremini mushrooms
washed and thickly sliced
1zucchini
large, at least 10 inches long
salt
black pepper
fresh-ground, to taste
Instructions
View on kalynskitchen.com
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