Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories100.5 kcal (5%)
Total Fat2 g (3%)
Carbs17.4 g (7%)
Sugars0.3 g (0%)
Protein3.6 g (7%)
Sodium7.4 mg (0%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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