Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories99.7 kcal (5%)
Total Fat3.5 g (5%)
Carbs11.7 g (5%)
Sugars0.1 g (0%)
Protein4.9 g (10%)
Sodium8.6 mg (0%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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