By tasteofhome.com
Tomato and Corn Cheesy Pastry Bites
Instructions
Prep:25minCook:20min
Local veggies and herbs have a magical knack for inspiring me to cook. After my CSA box arrived, I used the fresh ingredients to create this adorable appetizer. —Kristen Heigl, Staten Island, New York
Updated at: Sun, 24 Nov 2024 21:35:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories350.5 kcal (18%)
Total Fat20.7 g (30%)
Carbs30.8 g (12%)
Sugars4.1 g (5%)
Protein10.4 g (21%)
Sodium398.8 mg (20%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonolive oil
½ cuponion
finely chopped
1 cupfresh corn
1 teaspoongarlic powder
½ teaspoonfresh parsley
minced
¼ teaspoonsalt
⅛ teaspoonpepper
1 packagefrozen puff pastry
thawed
1egg
large
1 tablespoonwater
¾ cupcherry tomatoes
quartered
½ cupcrumbled goat cheese
½ cupshredded provolone cheese
2 tablespoonsfresh basil
minced
Instructions
View on tasteofhome.com
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