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By thespeedyspatula.com
Low Carb Buddha Bowls
Instructions
Prep:10minCook:20min
This easy Buddha bowl is a delicious, healthy, combination of roasted vegetables, chicken sausage, and cauliflower rice.
Updated at: Sun, 18 May 2025 01:13:25 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories324.4 kcal (16%)
Total Fat15.5 g (22%)
Carbs29.8 g (11%)
Sugars10.5 g (12%)
Protein19.6 g (39%)
Sodium1081.2 mg (54%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2sweet potatoes
small, peeled and diced
12 ozbrussels sprouts
fresh or thawed and sliced in half
12 ozfrozen cauliflower rice
plain
1 packagechicken apple sausage
casing removed and sliced into rounds
2 Tbsplow sodium beef broth
organic
1 tsplow sodium seasoned salt
1 Tbspextra virgin olive oil
organic, or avocado oil
1 tspold bay seasoning
1 Tbspsesame oil
pure
Instructions
View on thespeedyspatula.com
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Notes
13 liked
1 disliked
Delicious
Easy
Go-to
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