By loveandlemons.com
Cucumber Gazpacho
Instructions
Prep:10minCook:20min
You'll love this tart, spicy cucumber gazpacho! I topped mine with charred corn, tomatoes, hemp seeds, and a yogurt drizzle, but cilantro, avocado, and tortilla strips would be excellent choices too.
Updated at: Sat, 31 Jul 2021 03:11:41 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories258.1 kcal (13%)
Total Fat21.2 g (30%)
Carbs14.6 g (6%)
Sugars7.9 g (9%)
Protein4.4 g (9%)
Sodium221.1 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundtomatillos
0.25white onion
2garlic cloves
whole, unwrapped
0.25jalapeño pepper
¼ cupextra-virgin olive oil
from Spain, more for drizzling
0.5English cucumber
chopped
½ cupcilantro
packed
2 tablespoonslime juice
½ teaspoonsea salt
½ teaspoonhoney
or pure maple syrup
¼ cupplain whole milk Greek yogurt
¼ cupplain whole milk Greek yogurt
1 teaspoonlime juice
2 teaspoonswater
sea salt
extra-virgin olive oil
for drizzling
1 earcorn
kernels from, lightly charred
1 cupcucumber
finely diced
½ cupyellow cherry tomatoes
sliced in half
fresh herbs
mint or cilantro
microgreens
1 tablespoonhemp seeds
Instructions
View on loveandlemons.com
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