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thedeliciousplate.com
By thedeliciousplate.com

Tiramisu Chia Pudding

Creamy and delicious Tiramisu Chia Pudding. Layers of chocolate, coffee and vanilla chia pudding topped with a dusting of cacao powder. A healthy take on the dessert classic!
Updated at: Mon, 13 Jan 2025 06:31:58 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories252 kcal (13%)
Total Fat11.3 g (16%)
Carbs35.5 g (14%)
Sugars21.9 g (24%)
Protein5.4 g (11%)
Sodium94.7 mg (5%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet