By jenniferbanz.com
Keto Protein Waffles - Only 4 Ingredients!
Instructions
Prep:2minCook:5min
These actually crispy low carb and keto waffles are packed with protein. Use your favorite whey protein powder, eggs, water, and baking powder to make these delicious and healthy protein waffles.
Updated at: Wed, 15 Mar 2023 04:25:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories429.2 kcal (21%)
Total Fat25.8 g (37%)
Carbs11.9 g (5%)
Sugars3.9 g (4%)
Protein38.5 g (77%)
Sodium980.2 mg (49%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on jenniferbanz.com
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Notes
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