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Simple Chia Seed Pudding - Vanilla
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lowcarbyum.com
By lowcarbyum.com

Simple Chia Seed Pudding - Vanilla

Instructions
Prep:10min
Chia seeds are quite the super food and are a perfect addition to a low carb diet as they are all fiber. Use them in this simple chia seed vanilla pudding.
Updated at: Wed, 12 Jan 2022 03:51:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
2
Low

Nutrition per serving

Calories323 kcal (16%)
Total Fat30 g (43%)
Carbs13.1 g (5%)
Sugars3.1 g (3%)
Protein4.9 g (10%)
Sodium92.5 mg (5%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

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