By ambitiouskitchen.com
Healthy Chocolate Chip Sweet Potato Muffins
Instructions
Prep:45minCook:30min
Fluffy roasted sweet potato muffins packed with delicious flavors and plenty of chocolate chips. Great for breakfast, snacks or freezing for later.
Updated at: Thu, 21 Nov 2024 15:07:32 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories171.2 kcal (9%)
Total Fat6.4 g (9%)
Carbs23.6 g (9%)
Sugars8.5 g (9%)
Protein4.6 g (9%)
Sodium144 mg (7%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ½ cupssweet potato
mashed, from 2-3 large sweet potatoes
2eggs
¼ cuppure maple syrup
2 tablespoonsavocado oil
olive oil or melted coconut oil, butter will also work!)
1 teaspoonvanilla extract
½ cupnonfat plain greek yogurt
⅓ cupunsweetened vanilla almond milk
or lite coconut milk
1 ½ cupswhole wheat pastry flour
or white whole wheat flour
1 teaspooncinnamon
1 teaspoonbaking soda
¼ teaspoonsalt
½ cupdark chocolate chips
2 tablespoonsdark chocolate chips
Instructions
View on ambitiouskitchen.com
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