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By joyfuldumplings.com
Gluten Free Arepas
Instructions
Prep:15minCook:10min
Arepas are gluten-free by nature, one-of-a-kind delights in Hispanic culture- filled with beans, vegan cheeses, and more. Easy-to-make and delicious for breakfast sandwiches and lunch bites. You’ll kick yourself for not having tried them sooner.
Updated at: Wed, 12 Feb 2025 20:24:17 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories155.3 kcal (8%)
Total Fat0.7 g (1%)
Carbs33.4 g (13%)
Sugars0.7 g (1%)
Protein3 g (6%)
Sodium277.6 mg (14%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on joyfuldumplings.com
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