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By thermo.kitchen
Creamy Pesto Chicken Recipe
Instructions
Prep:10minCook:20min
This deliciously creamy pesto chicken has a lovely lemon tang and fresh basil flavour. Best of all it's on the table in just 30 minutes.
Updated at: Tue, 03 Aug 2021 03:05:43 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories506.2 kcal (25%)
Total Fat33.3 g (48%)
Carbs7.8 g (3%)
Sugars3 g (3%)
Protein42.7 g (85%)
Sodium836.7 mg (42%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
50gparmesan cheese
cut in quarters
10ggarlic
30gbasil
weight after stems removed
50gpinenuts
pepita and sunflower seed mix, alternatively you could just use pinenuts
25goil
1 Tbslemon juice
650gchicken thigh fillets
cut into large cubes, each cube should weigh about 40g
10ggarlic
6peppercorns
1 Tbsoil
1 tspstock paste
thermomix, or massal vege stock cube
¼ tspsalt
220glight cream cheese
sour cream can be used if preferred
90gwater
Instructions
View on thermo.kitchen
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