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The Toasted Pine Nut
By The Toasted Pine Nut

Red White and Blue Berry Salad

7 steps
Prep:15min
OBSESSED with this Summer Berry Salad! It's so simple to whip together and the perfect juicy recipe for those summer holidays!
Updated at: Fri, 22 Nov 2024 05:01:17 GMT

Nutrition balance score

Great
Glycemic Index
33
Low

Nutrition per serving

Calories455.5 kcal (23%)
Total Fat21.1 g (30%)
Carbs65.4 g (25%)
Sugars42 g (47%)
Protein8.2 g (16%)
Sodium309.4 mg (15%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse your berries and pat them dry.
Step 2
Cut the stems off the strawberries and slice them lengthwise. Place in a large bowl.
Step 3
Remove any stems from the blueberries, and place the blueberries and blackberries in the bowl.
Step 4
Grab a handful of mint (about 1/4 cup), chop it, and put it in the bowl.
Step 5
Add 1 tablespoon avocado oil, 1 tablespoon agave nectar, and 1 tablespoon white balsamic vinegar to the bowl.
Step 6
Add the feta and toss everything together.
Step 7
Sprinkle additional feta on top hen you’re ready to serve.
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