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By zestandlemons.com
Instant Pot Turkey Wild Rice Soup
This creamy Instant Pot turkey wild rice soup is perfect for busy weeknights or cold winter days. It’s gluten free, dairy free, and a great way to use up some leftover Thanksgiving turkey!
Updated at: Thu, 20 Feb 2025 16:17:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
19
High
Nutrition per serving
Calories405.6 kcal (20%)
Total Fat21.3 g (30%)
Carbs35.3 g (14%)
Sugars4.7 g (5%)
Protein22.5 g (45%)
Sodium1624.1 mg (81%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1 cuponion
chopped
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2 cupscarrots
peeled and chopped
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1 cupcelery
chopped

3cloves garlic
minced

1 cupwild rice
uncooked, I like a wild rice blend

5 cupschicken broth
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2 tspdried thyme
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2 tspdried sage
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½ tspdried rosemary

2 tspsalt
or to taste

black pepper

1 poundturkey breast
cooked, chopped or shredded

1 cupcanned coconut milk

⅓ cupgluten free all-purpose flour
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4 Tbspdairy free butter
or regular
Instructions
View on zestandlemons.com
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