
By zestandlemons.com
Instant Pot Turkey Wild Rice Soup
This creamy Instant Pot turkey wild rice soup is perfect for busy weeknights or cold winter days. It’s gluten free, dairy free, and a great way to use up some leftover Thanksgiving turkey!
Updated at: Fri, 11 Apr 2025 06:32:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
19
High
Nutrition per serving
Calories412.4 kcal (21%)
Total Fat19.8 g (28%)
Carbs35.3 g (14%)
Sugars4.7 g (5%)
Protein27.5 g (55%)
Sodium1653.7 mg (83%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cuponion
chopped

2 cupscarrots
peeled and chopped

1 cupcelery
chopped

3cloves garlic
minced

1 cupwild rice
uncooked, I like a wild rice blend

5 cupschicken broth

2 tspdried thyme

2 tspdried sage

½ tspdried rosemary

2 tspsalt
or to taste

black pepper

1 poundturkey breast
cooked, chopped or shredded

1 cupcanned coconut milk

⅓ cupgluten free all-purpose flour

4 Tbspdairy free butter
or regular
Instructions
View on zestandlemons.com
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