By 365daysofcrockpot.com
Instant Pot Explosion Casserole
Instructions
Prep:15minCook:3min
It's like stuffed peppers exploded in this easy Instant Pot dinner. Cheese, peppers, rice, and more make this dish so flavorful.
Updated at: Tue, 04 Nov 2025 23:18:24 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories381.5 kcal (19%)
Total Fat15.4 g (22%)
Carbs31.6 g (12%)
Sugars3.5 g (4%)
Protein28.4 g (57%)
Sodium1022.2 mg (51%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on 365daysofcrockpot.com
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Notes
3 liked
0 disliked
Easy
Makes leftovers
Go-to
Spicy
Moist












