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downshiftology.com
By downshiftology.com

Baked Eggs in Avocado

Instructions
Prep:10minCook:20min
Baked eggs in avocado might just be the most simple, fast, healthy and nutritious breakfast.
Updated at: Thu, 21 Nov 2024 08:52:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
2
Low

Nutrition per serving

Calories207.3 kcal (10%)
Total Fat17 g (24%)
Carbs5.4 g (2%)
Sugars0.6 g (1%)
Protein9.6 g (19%)
Sodium344.8 mg (17%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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