By downshiftology.com
Baked Eggs in Avocado
Instructions
Prep:10minCook:20min
Baked eggs in avocado might just be the most simple, fast, healthy and nutritious breakfast.
Updated at: Thu, 27 Mar 2025 14:44:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
2
Low
Nutrition per serving
Calories206 kcal (10%)
Total Fat16.8 g (24%)
Carbs5.3 g (2%)
Sugars0.6 g (1%)
Protein9.7 g (19%)
Sodium350.4 mg (18%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on downshiftology.com
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Notes
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Under 30 minutes
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