By Lydia Belcher
BLT-Stuffed Avocados
6 steps
Prep:10minCook:12min
Must use large avocados so there's a large enough place for the filling.
Updated at: Thu, 17 Aug 2023 07:05:32 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
5
Low
Nutrition per serving
Calories223.7 kcal (11%)
Total Fat20.5 g (29%)
Carbs9.4 g (4%)
Sugars1.3 g (1%)
Protein3.2 g (6%)
Sodium272.3 mg (14%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 400 degrees F.
OvenPreheat
Step 2
Cut the avocados in half, remove the pits, and carefully remove the peel. Rub the outsides of each half with some fresh lemon juice. This will help them maintain their nice color. Set aside.
Step 3
In a medium mixing bowl, add all remaining ingredients and stir to combine.
Step 4
Stuff the avocados with as much of the filling as you can fit, allowing the filling to come up over the sides a bit.
Step 5
Place the avocados on a non-stick baking sheet and bake for about 10-12 minutes, or until the filling has turned a light golden brown.
Step 6
Serve immediately.
Notes
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Delicious
Easy
Fresh
Under 30 minutes