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By eatsmarter.com
Wild Herb Salad with Edible Flowers and Eggs
Instructions
Cook:20min
The Wild Herb Salad with Edible Flowers and Eggs recipe out of our category Herb! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Updated at: Tue, 18 Feb 2025 04:00:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
2
Low
Nutrition per serving
Calories209.2 kcal (10%)
Total Fat18 g (26%)
Carbs4.3 g (2%)
Sugars2.4 g (3%)
Protein6.5 g (13%)
Sodium285.9 mg (14%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![150 grams mixed Wild herb (such as dandelion, arugula, watercress, sorrel, wild garlic)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764752/graph/fooddb/5186ab224d5c3c8242f41b468639493c.jpg)
150 gramsWild herb
mixed, such as dandelion, arugula, watercress, sorrel, wild garlic
![1 handful Sprout (such as radishes, mustard, cress)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312242/custom_upload/77a5fa9af87609d324c197a73ad97447.jpg)
1 handfulSprout
such as radishes, mustard, cress
![1 handful chopped Fresh herbs (such as Dill, tarragon and chives)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312221/custom_upload/dbf558767f27f1395c2580a6de49fa6f.jpg)
1 handfulFresh herbs
chopped, such as Dill, tarragon and chives
![4 hardboiled eggs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
4eggs
hardboiled
![1 handful edible Flowers (such as nasturtiums, violets, pansies)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1578558860/custom_upload/be7ec79e2a3a36fc2a167ed6ab65370c.jpg)
1 handfuledible Flowers
such as nasturtiums, violets, pansies
![Borage](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100990/custom_upload/170494ba9418bd8801644564e29ca006.jpg)
Borage
![2 Tbsps White vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
2 tbspswhite vinegar
![1 Tbsp lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
1 Tbsplemon juice
![0.5 tsp Mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764547/graph/fooddb/68c38dfa859fd777de8fdb07517d0ca4.jpg)
½ tspMustard
![1 pinch sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
1 pinchsugar
![salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![freshly ground peppers](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
freshly ground peppers
![4 Tbsps Corn oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763305/graph/fooddb/b5d6b217c62b456d0e27780dde97c765.jpg)
4 TbspsCorn oil
Instructions
View on eatsmarter.com
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