By eatfreshglow.com
Creamy Avocado Pesto Pasta
Instructions
Prep:5minCook:10min
Creamy vegan avocado pesto pasta is a quick and flavorful dinner you can make in just 15 minutes using simple ingredients and a food processor. Made with ripe avocado, fresh basil, kale, and a squeeze of lemon, it offers the luxurious texture of traditional pesto—without any nuts or dairy.
Updated at: Wed, 26 Nov 2025 05:20:21 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories503.6 kcal (25%)
Total Fat26.6 g (38%)
Carbs56.6 g (22%)
Sugars1.2 g (1%)
Protein15.8 g (32%)
Sodium22.4 mg (1%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesgluten free pasta
2avocados
ripe, halved, pitted and flesh scooped out
1 cupfresh basil
tightly packed handful
1 cupfresh baby kale
tightly packed, or baby spinach
½ cuphemp seeds
3 tablespoonsnutritional yeast
1lemon zested
4 tablespoonslemon juice
2 clovesgarlic
roughly chopped
2 tablespoonextra-virgin olive oil
or neutral oil like avocado oil
Instructions
View on eatfreshglow.com
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