By Food Network
Baked seabass with homemade garlic butter and herb bread crumb topping
Instructions
Prep:20minCook:15min
Updated at: Sun, 08 Mar 2026 05:29:26 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories406.6 kcal (20%)
Total Fat18.7 g (27%)
Carbs21.7 g (8%)
Sugars2 g (2%)
Protein36.9 g (74%)
Sodium544.6 mg (27%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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