By thebutteredhome.com
Redneck Caviar
Instructions
Prep:5minCook:2h
Redneck Caviar also known as Cowboy Caviar, is a spicy blend of fresh flavors sure to be a hit at any gathering. Peas, beans and fresh veggies marinated in spicy Italian dressing are a fresh burst of flavor. Always a big hit at any party!
Updated at: Fri, 22 Nov 2024 07:35:44 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories178.1 kcal (9%)
Total Fat9.4 g (13%)
Carbs18.3 g (7%)
Sugars6.1 g (7%)
Protein4.8 g (10%)
Sodium637.9 mg (32%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
14 ozcan black eyed peas
drained and rinsed
14 ozcan black beans
drained and rinsed
14 ozcan diced tomatoes
14 ozsweet yellow corn
can, drained
½ cupred onion
chopped
1Bell Pepper
seeded and diced
4 ozcan green chilis
4 ozsliced black olives
can, drained
1 teaspoongarlic powder
1 teaspoondried parsley
16 ozItalian Dressing
prepared
Instructions
View on thebutteredhome.com
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