By walderwellness.com
Pasta With Veggies, Zoodles, Spinach & Garlic Prawns
Instructions
Prep:15minCook:15min
Proving pasta can be a healthy option, this easy pasta recipe is packed with fresh veggies, zoodles, tomatoes, spinach, herbs and garlic prawns.
Updated at: Mon, 31 Mar 2025 01:07:52 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
35
High
Nutrition per serving
Calories639.9 kcal (32%)
Total Fat27.5 g (39%)
Carbs76.8 g (30%)
Sugars8.6 g (10%)
Protein23 g (46%)
Sodium633 mg (32%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
170gpasta
enough for 2 people, choose gluten-free alternative if needed
3 Tbspolive oil
divided
2cloves garlic
minced
1 tsporegano
1 ½ cupscherry tomatoes
2 cupsbaby spinach
1zucchini
large, spiralized, or 2
18prawns
medium-to-large, shrimp
½ cupfresh basil
chopped
0.5lemon
juice only, optional
salt
pepper
to taste
Parmesan
Freshly grated, Reggiano, or nutritional yeast, dairy-free alternative
Instructions
View on walderwellness.com
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