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By walderwellness.com
Pasta With Veggies, Zoodles, Spinach & Garlic Prawns
Instructions
Prep:15minCook:15min
Proving pasta can be a healthy option, this easy pasta recipe is packed with fresh veggies, zoodles, tomatoes, spinach, herbs and garlic prawns.
Updated at: Sun, 23 Feb 2025 11:07:45 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
35
High
Nutrition per serving
Calories641.3 kcal (32%)
Total Fat27.6 g (39%)
Carbs77.4 g (30%)
Sugars8.6 g (10%)
Protein22.6 g (45%)
Sodium664.5 mg (33%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

170gpasta
enough for 2 people, choose gluten-free alternative if needed

3 Tbspolive oil
divided

2cloves garlic
minced

1 tsporegano
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1 ½ cupscherry tomatoes

2 cupsbaby spinach

1zucchini
large, spiralized
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18prawns
medium-to-large, shrimp

½ cupfresh basil
chopped

0.5lemon
juice only, optional

salt
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pepper
to taste

Parmesan Reggiano
Freshly grated, or nutritional yeast, dairy-free alternative
Instructions
View on walderwellness.com
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