By redhousespice.com
Sweet and sour fish in 20 mins (糖醋鱼)
Instructions
Prep:5minCook:15min
Chinese sweet and sour fish ready in 20 minutes. No deep-frying needed. Visually appealing and balanced in flavour.
Updated at: Fri, 22 Nov 2024 11:04:24 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories504.2 kcal (25%)
Total Fat26 g (37%)
Carbs26.1 g (10%)
Sugars15.6 g (17%)
Protein40 g (80%)
Sodium1337.3 mg (67%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
600grainbow trout
whole, gutted and descaled, see note
1 tablespooncornstarch
or potato starch
2 tablespooncooking oil
2 stalkscallions
chopped
2 slicesginger
4cloves garlic
sliced
1 tablespoonShaoxing rice wine
or white wine
1 tablespoonlight soy sauce
3 tablespoonwhite rice vinegar
or cidre vinegar
1 ½ tablespoonsugar
3 tablespoontomato ketchup
120mlwater
¼ teaspoonwhite pepper
½ teaspoonsalt
1 bunchcoriander
chopped
Instructions
View on redhousespice.com
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Notes
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