By diethood.com
Juicy Stovetop Chicken Thighs
Instructions
Prep:5minCook:15min
Perfectly golden, tender, and juicy skinless, boneless chicken thighs prepared on the stove top.
Updated at: Sun, 16 Jun 2024 22:55:56 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories304.7 kcal (15%)
Total Fat17.2 g (25%)
Carbs1.8 g (1%)
Sugars0.1 g (0%)
Protein34.4 g (69%)
Sodium376 mg (19%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1.5 poundsboneless skinless chicken thighs
½ teaspoononion powder
½ teaspoongarlic powder
½ teaspoonchili powder
salt
to taste
pepper
fresh ground, to taste
1 tablespoonbutter
2cloves garlic
minced
½ cuplow sodium chicken broth
you can also use wine or juice
parsley
fresh chopped, for garnish
Instructions
View on diethood.com
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Notes
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Delicious
Easy
Go-to
Moist
One-dish