By ambitiouskitchen.com
Flourless Chocolate Chip Chickpea Blondies with Sea Salt {vegan, gluten-free & healthy}
Instructions
Prep:5minCook:20min
Secretly healthy chickpea blondies made with chickpeas, peanut butter, pure maple syrup and chocolate. Taste amazingly like peanut butter cookies. Flourless and no butter!
Updated at: Thu, 21 Nov 2024 12:27:26 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
5
Low
Nutrition per serving
Calories112 kcal (6%)
Total Fat5.8 g (8%)
Carbs12.6 g (5%)
Sugars6.3 g (7%)
Protein3.4 g (7%)
Sodium212.7 mg (11%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
cooking spray
1 x 15 ouncescan chickpeas
rinsed and drained
½ cupall natural peanut butter
or almond butter
⅓ cuppure maple syrup
or agave nectar, you can also use honey if you're not vegan
2 teaspoonsvanilla
½ tspsalt
¼ teaspoonbaking powder
¼ teaspoonbaking soda
⅓ cupvegan chocolate chips
or regular, plus 2 tablespoons
coarse sea salt
for sprinkling
Instructions
View on ambitiouskitchen.com
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Notes
28 liked
2 disliked
Delicious
Moist
Sweet
Go-to
Easy