By bbc.co.uk
Easy lamb biryani
Instructions
Prep:12hCook:2h
This lamb biryani is real centrepiece dish, but it's actually easy as anything to make. Serve garnished with pomegranate seeds to make it look really special.
Updated at: Thu, 21 Nov 2024 03:35:58 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
35
High
Nutrition per serving
Calories619 kcal (31%)
Total Fat23.2 g (33%)
Carbs64.5 g (25%)
Sugars4.3 g (5%)
Protein37.3 g (75%)
Sodium1084.3 mg (54%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
5 Tbspvegetable oil
2onions
finely sliced
200gGreek yoghurt
or natural
4 Tbspginger
finely grated
3 Tbspgarlic
finely grated
1 tspKashmiri red chilli powder
5 tspground cumin
1 tspground cardamom seeds
4 tspsea salt
1lime
juice only
30gcoriander leaves
and stalks, finely chopped
30gmint leaves
finely chopped
3green chillies
finely chopped
800gboneless lamb tenderloin
or leg, cut into bite-sized pieces
4 Tbspdouble cream
1 ½ Tbspfull-fat milk
1 tspsaffron strands
400gbasmati rice
2 Tbsppomegranate seeds
to garnish, optional
Instructions
View on bbc.co.uk
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