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helenalaura.com
By helenalaura.com

Cottage Cheese Mousse (High-Protein)

Instructions
Prep:15min
The mousse comes together in minutes and can be served mixed or layered, with crushed whole-grain biscuits, digestive biscuits, or graham crackers, and finished with a spoon of jam if you like. It’s inspired by classic European cake fillings made with curd, whipped cream, and fresh dairy—reimagined here as a modern, no-bake recipe.
Updated at: Tue, 03 Nov 2026 19:26:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories916.3 kcal (46%)
Total Fat68 g (97%)
Carbs50 g (19%)
Sugars34.7 g (39%)
Protein26.1 g (52%)
Sodium825 mg (41%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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