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By eatingwell.com
Fajita-Stuffed Portobello Mushrooms
Instructions
Cook:55min
This dish fills roasted portobello mushroom caps with fajita-style veggies and black beans for a flavorful vegetarian dinner.
Updated at: Tue, 17 Mar 2026 22:54:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories410.8 kcal (21%)
Total Fat28 g (40%)
Carbs25 g (10%)
Sugars7.5 g (8%)
Protein18.6 g (37%)
Sodium384.3 mg (19%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupextra-virgin olive oil
2 teaspoonschili powder
1 ½ teaspoonsground cumin
1 ½ teaspoonssmoked paprika
¾ teaspoongranulated garlic
¾ teaspoononion powder
8portobello mushroom caps
medium, stems and gills removed
1red bell pepper
large, sliced 1/4-inch thick
1 cupred onion
small, sliced 1/4-inch thick
¼ teaspoonsalt
1 x 15 ouncecan no-salt-added black beans
rinsed
1 cupshredded monterey jack cheese
divided
½ cupstrained yogurt
whole-milk, plain, Greek-style or sour cream
2 tablespoonsfresh cilantro
chopped
lime wedges
for serving, optional
Instructions
View on eatingwell.com
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Notes
1 liked
0 disliked
Easy
Moist
Under 30 minutes












