By eatingwell.com
Creamy White Chili with Cream Cheese
Instructions
Cook:30min
Make this rich yet healthy white chicken chili recipe. It features chicken thighs, canned white beans and cream cheese for a hint of sweet tang.
Updated at: Mon, 27 Apr 2026 00:09:36 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories255.8 kcal (13%)
Total Fat8.6 g (12%)
Carbs21 g (8%)
Sugars4.8 g (5%)
Protein23 g (46%)
Sodium383.7 mg (19%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 15 ouncecans no-salt-added great northern beans
rinsed, divided
1 tablespooncanola oil
1 poundboneless skinless chicken thighs
trimmed and cut into bite-size pieces
1 teaspoonground cumin
¼ teaspoonsalt
1 ½ cupsyellow onion
chopped
5cloves garlic
chopped
3 cupsunsalted chicken stock
1 x 4 ouncecan chopped green chiles
4 ouncesreduced-fat cream cheese
1 tablespoonlime juice
½ cupfresh cilantro leaves
loosely packed
Instructions
View on eatingwell.com
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