
By playswellwithbutter.com
Juicy and Tender Turkey Falafel Meatballs
Instructions
Prep:15minCook:12min
Fresh, herbaceous falafel flavor—stuffed into a juicy turkey meatball! These tender Turkey Falafel Meatballs are laced with parsley, cilantro, garlic, cumin, and coriander—just like crispy chickpea falafel. Pan-sear until juicy and golden, then serve with tahini sauce, pickled red onions, crunchy cucumbers, and warm pita, and dinner is ready in 30 minutes or less!
Updated at: Fri, 28 Mar 2025 01:54:04 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
3
Low
Nutrition per serving
Calories318.8 kcal (16%)
Total Fat21.8 g (31%)
Carbs7 g (3%)
Sugars0.7 g (1%)
Protein24.3 g (49%)
Sodium306.8 mg (15%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 pound93% lean ground turkey
or chicken

1egg
large

⅓ cuppanko breadcrumbs

3 tablespoonsolive oil
divided

kosher salt

ground black pepper
to season

0.5red onion
small, roughly chopped

1jalapeño pepper
deseeded as desired and roughly chopped

4cloves garlic
finely chopped or grated

½ cupcilantro
packed, tender stems & leaves

½ cupparsley
packed, tender stems & leaves

2 teaspoonsground coriander

2 teaspoonsground cumin

½ teaspoongarlic powder
Instructions
View on playswellwithbutter.com
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